[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aspczech.cz\/zdrave-mlsani-s-goji\/#Article","mainEntityOfPage":"https:\/\/www.aspczech.cz\/zdrave-mlsani-s-goji\/","headline":"Zdrav\u00e9 mls\u00e1n\u00ed s goji","name":"Zdrav\u00e9 mls\u00e1n\u00ed s goji","description":"Nejd\u0159\u00edve je t\u0159eba si ujasnit, o co se vlastn\u011b jedn\u00e1. Goji sem\u00ednka jsou ovocem skl\u00edzen\u00fdm z trnit\u00e9ho ke\u0159e kustovnice \u010d\u00ednsk\u00e9 \u010di ciz\u00ed. Jsou zdrav\u00ed natolik prosp\u011b\u0161n\u00e9, \u017ee se z nich vyr\u00e1b\u00ed dopl\u0148ky stravy, kter\u00e9 pak v r\u016fzn\u00fdch form\u00e1ch m\u016f\u017eeme koupit. […]","datePublished":"2020-01-01","dateModified":"2024-02-18","author":{"@type":"Person","@id":"https:\/\/www.aspczech.cz\/author\/#Person","name":"aspczech.cz\n","url":"https:\/\/www.aspczech.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aspczech.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aspczech.cz\/wp-content\/uploads\/img_a371500_w1931_t1582881064.jpg","url":"https:\/\/www.aspczech.cz\/wp-content\/uploads\/img_a371500_w1931_t1582881064.jpg","height":0,"width":0},"url":"https:\/\/www.aspczech.cz\/zdrave-mlsani-s-goji\/","about":["Produkty"],"wordCount":371,"articleBody":"       Nejd\u0159\u00edve je t\u0159eba si ujasnit, o co se vlastn\u011b jedn\u00e1. Goji sem\u00ednka jsou ovocem skl\u00edzen\u00fdm z trnit\u00e9ho ke\u0159e kustovnice \u010d\u00ednsk\u00e9 \u010di ciz\u00ed. Jsou zdrav\u00ed natolik prosp\u011b\u0161n\u00e9, \u017ee se z nich vyr\u00e1b\u00ed dopl\u0148ky stravy, kter\u00e9 pak v r\u016fzn\u00fdch form\u00e1ch m\u016f\u017eeme koupit. Pou\u017e\u00edvaj\u00ed se tak\u00e9 jako potravina, nej\u010dast\u011bji se konzumuj\u00ed syrov\u00e9, su\u0161en\u00e9 nebo va\u0159en\u00e9. Plody se z\u00edsk\u00e1vaj\u00ed ze dvou druh\u016f kustovnic, kter\u00e9 se li\u0161\u00ed v\u00edcem\u00e9n\u011b pouze m\u00edstem v\u00fdskytu. Lehce se li\u0161\u00ed tak\u00e9 chut\u00ed, jinak jsou sem\u00ednka stejn\u011b zbarven\u00e1 a maj\u00ed i srovnateln\u00e9 \u00fa\u010dinky. Oba dva druhy t\u011bchto rostlin se dnes u\u017e vyskytuj\u00ed i na \u00fazem\u00ed \u010cesk\u00e9 republiky, kde \u010dasto rostou plan\u011b. Krom\u011b syrov\u00e9ho stavu si tato sem\u00ednka m\u016f\u017eeme vychutnat v mnoh\u00fdch dal\u0161\u00edch form\u00e1ch. V obchodech jsou k dost\u00e1n\u00ed v su\u0161en\u00e9m stavu, koup\u00edme tak\u00e9  sirup , tablety, kapsle, olej, mouku, mra\u017een\u00e9 ovoce, vyr\u00e1b\u00ed se z nich tak\u00e9 d\u017eus, v\u00edno nebo \u010daj. Goji \u00fa\u010dinky jsou velmi rozs\u00e1hl\u00e9. P\u0159isuzuje se jim velk\u00e1 spousta zdrav\u00ed prosp\u011b\u0161n\u00fdch vlastnost\u00ed. Zde je v\u00fd\u010det pouze n\u011bkolika z nich:  P\u016fsob\u00ed jako siln\u00fd antioxidant Harmonizuj\u00ed \u010dinnost ledvin a jater P\u016fsob\u00ed antibakteri\u00e1ln\u011b Sni\u017euj\u00ed hladinu cukru v krvi Posiluj\u00ed zrak Odbour\u00e1vaj\u00ed stres Pom\u00e1haj\u00ed p\u0159i bolestech hlavy Pom\u00e1haj\u00ed bojovat s nespavost\u00ed Sni\u017euj\u00ed riziko rakoviny prostaty a prsu Udr\u017euj\u00ed organismus mlad\u00fd, ple\u0165 sv\u011b\u017e\u00ed a pru\u017enou P\u016fsob\u00ed coby afrodiziakum Pom\u00e1haj\u00ed p\u0159i hubnut\u00ed Posiluj\u00ed imunitu Ve\u0161ker\u00e9 tyto \u00fa\u010dinky je t\u0159eba v\u011bdecky potvrdit, v sou\u010dasn\u00e9 dob\u011b nen\u00ed zcela jasn\u00e9, jestli jsou bobule opravdu o tolik lep\u0161\u00ed ne\u017e jin\u00e9. Na objektivn\u00edm posouzen\u00ed se zat\u00edm st\u00e1le pracuje. A jak tyto plody vypadaj\u00ed a chutnaj\u00ed? Jedn\u00e1 se bobule jasn\u00e9 \u010derven\u00e9 barvy, kter\u00e9 jsou sladk\u00e9 a\u017e lehce nakysl\u00e9, chut\u00ed by se dali p\u0159ipodobnit k na\u0161im raj\u010dat\u016fm. V\u016fn\u011b b\u00fdv\u00e1 p\u0159ibli\u017eov\u00e1na datl\u00edm, brusink\u00e1m \u010di l\u00e9ko\u0159ici. Krom\u011b plod\u016f se vyu\u017e\u00edvaj\u00ed tak\u00e9 mlad\u00e9 v\u00fdhonky a listy kustovnice, kter\u00e9 se pou\u017e\u00edvaj\u00ed jako listov\u00e1 zelenina.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e9 mls\u00e1n\u00ed s goji","item":"https:\/\/www.aspczech.cz\/zdrave-mlsani-s-goji\/#breadcrumbitem"}]}]