[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aspczech.cz\/vazte-si-sveho-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.aspczech.cz\/vazte-si-sveho-zdravi\/","headline":"Va\u017ete si sv\u00e9ho zdrav\u00ed","name":"Va\u017ete si sv\u00e9ho zdrav\u00ed","description":"Zdrav\u00ed m\u00e1me v\u0161ichni jen jedno, tak\u017ee bychom si ho m\u011bli v\u0161ichni v\u00e1\u017eit a d\u011blat v\u0161e proto, aby n\u00e1m z\u016fstalo a my byli zdrav\u00ed po cel\u00fd n\u00e1\u0161 \u017eivot, proto\u017ee to je jedin\u00fd kl\u00ed\u010d k tomu \u017e\u00edt co nejd\u00e9le. B\u00fdt zdrav\u00fd cel\u00fd […]","datePublished":"2023-07-11","dateModified":"2023-07-11","author":{"@type":"Person","@id":"https:\/\/www.aspczech.cz\/author\/#Person","name":"aspczech.cz\n","url":"https:\/\/www.aspczech.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aspczech.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aspczech.cz\/wp-content\/uploads\/fair-540126_640.jpg","url":"https:\/\/www.aspczech.cz\/wp-content\/uploads\/fair-540126_640.jpg","height":0,"width":0},"url":"https:\/\/www.aspczech.cz\/vazte-si-sveho-zdravi\/","about":["Sport"],"wordCount":489,"articleBody":"    Zdrav\u00ed m\u00e1me v\u0161ichni jen jedno, tak\u017ee bychom si ho m\u011bli v\u0161ichni v\u00e1\u017eit a d\u011blat v\u0161e proto, aby n\u00e1m z\u016fstalo a my byli zdrav\u00ed po cel\u00fd n\u00e1\u0161 \u017eivot, proto\u017ee to je jedin\u00fd kl\u00ed\u010d k tomu \u017e\u00edt co nejd\u00e9le. B\u00fdt zdrav\u00fd cel\u00fd \u017eivot je v\u0161ak v podstat\u011b nemo\u017en\u00e9, proto\u017ee t\u011blo jako takov\u00e9 je vystaveno cel\u00fd \u017eivot mnoha patogen\u016fm, kter\u00e9 na n\u00e1s p\u016fsob\u00ed, i kdy\u017e nechceme, a to hlavn\u011b v d\u011btstv\u00ed, kdy\u017e nem\u00e1me zas tak silnou imunitu na to, abychom se p\u0159ed tolika patogeny chr\u00e1nili. Je jich tolik, \u017ee se hold n\u011bkdy jeden z nich projev\u00ed a jsme nemocn\u00ed. M\u00e1me t\u0159eba r\u00fdmu, ang\u00ednu a podobn\u011b, zkr\u00e1tka v\u0161echny tyto nemoci zp\u016fsoben\u00e9 t\u0159eba bakteriemi nebo viry.  Tyto nemoci nemohou b\u00fdt zastaveny bez dostate\u010dn\u00e9 imunity, kter\u00e1 chr\u00e1n\u00ed na\u0161e t\u011blo. D\u011bti takovou imunitu nemaj\u00ed a\u017e tak silnou jako dosp\u011bl\u00ed, a tak velmi \u010dasto podlehnou mnoha nemocem, nav\u00edc podlehnou nemocem, na kter\u00e9 si t\u011blo pak vytvo\u0159\u00ed protil\u00e1tky a nemoc se v dosp\u011blosti neprojev\u00ed, jsou to nap\u0159\u00edklad plan\u00e9 ne\u0161tovice. Ty jednou m\u00e1te v d\u011btstv\u00ed a pak u\u017e je nedostanete, nebo se u v\u00e1s ani virus neprojev\u00ed. Zdrav\u00ed bychom si m\u011bli v\u00e1\u017eit, proto\u017ee d\u00edky n\u011bmu m\u016f\u017eeme norm\u00e1ln\u011b fungovat a d\u011blat b\u011b\u017en\u00e9 v\u011bci. V\u0161ichni v\u00edme, \u017ee kdy\u017e jsme nemocn\u00ed, nem\u016f\u017eeme d\u011blat prakticky nic, a to ani pr\u00e1ci z domova, proto\u017ee u n\u00ed mus\u00edte myslet, a to n\u011bkdy s nemoc\u00ed nejde, proto\u017ee jste tak vys\u00edlen\u00ed, \u017ee nezvl\u00e1dnete ani p\u0159em\u00fd\u0161let, je to pro v\u00e1s hodn\u011b t\u011b\u017ek\u00e9.   Proto si va\u017ete toho, kdy\u017e jste po del\u0161\u00ed dobu zdrav\u00ed a rad\u011bji cho\u010fte do pr\u00e1ce, ne\u017e abyste chodili neust\u00e1le k l\u00e9ka\u0159i s t\u00edm, \u017ee m\u00e1te n\u011bjakou imagin\u00e1rn\u00ed nemoc a chcete z\u016fstat doma. Jednou by se v\u00e1m to toti\u017e mohlo vymst\u00edt. Dal\u0161\u00ed v\u011bc\u00ed je i to, \u017ee by si lid\u00e9 m\u011bli d\u00e1vat pozor na sv\u00e9 t\u011blo co se t\u00fd\u010de sport\u016f. Jsou toti\u017e sporty, p\u0159i kter\u00fdch je velmi snadn\u00e9 se zranit, jsou to tedy adrenalinov\u00e9 sporty. U nich byste si m\u011bli zajistit poji\u0161t\u011bn\u00ed adrenalinov\u00fdch sport\u016f, kdyby se v\u00e1m n\u00e1hodou n\u011bco stalo, co\u017e se m\u016f\u017ee st\u00e1t, je tam v\u011bt\u0161inou velk\u00e9 riziko \u00farazu. Kdy\u017e se tak zran\u00edte, dostanete z va\u0161eho poji\u0161t\u011bn\u00ed n\u011bjakou pen\u011b\u017en\u00ed n\u00e1hradu. Ta slou\u017e\u00ed k tomu, \u017ee kdy\u017e se zran\u00edte, nem\u016f\u017eete norm\u00e1ln\u011b chodit do pr\u00e1ce, tak\u017ee d\u00edky poji\u0161t\u011bn\u00ed dostanete alespo\u0148 n\u011bjakou \u010d\u00e1st pen\u011bz.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Va\u017ete si sv\u00e9ho zdrav\u00ed","item":"https:\/\/www.aspczech.cz\/vazte-si-sveho-zdravi\/#breadcrumbitem"}]}]