[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aspczech.cz\/slunicka-nasich-zahradek\/#Article","mainEntityOfPage":"https:\/\/www.aspczech.cz\/slunicka-nasich-zahradek\/","headline":"Slun\u00ed\u010dka na\u0161ich zahr\u00e1dek","name":"Slun\u00ed\u010dka na\u0161ich zahr\u00e1dek","description":"Slune\u010dnice nen\u00ed jen kr\u00e1sn\u00e1, ale i velice u\u017eite\u010dn\u00e1. Z jej\u00edch semen se z\u00edsk\u00e1v\u00e1 olej, kter\u00fd m\u00e1 \u0161irok\u00e9 vyu\u017eit\u00ed v tepl\u00e9 i studen\u00e9 kuchyni. Slune\u010dnicov\u00e9ho oleje existuje n\u011bkolik typ\u016f. Rozd\u011bluj\u00ed se podle obsahu kyseliny linolov\u00e9. Na obsah t\u00e9to l\u00e1tky v oleji […]","datePublished":"2023-04-26","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.aspczech.cz\/author\/#Person","name":"aspczech.cz\n","url":"https:\/\/www.aspczech.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aspczech.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.aspczech.cz\/slunicka-nasich-zahradek\/","about":["Produkty"],"wordCount":390,"articleBody":"Slune\u010dnice nen\u00ed jen kr\u00e1sn\u00e1, ale i velice u\u017eite\u010dn\u00e1. Z jej\u00edch semen se z\u00edsk\u00e1v\u00e1 olej, kter\u00fd m\u00e1 \u0161irok\u00e9 vyu\u017eit\u00ed v tepl\u00e9 i studen\u00e9 kuchyni.Slune\u010dnicov\u00e9ho oleje existuje n\u011bkolik typ\u016f. Rozd\u011bluj\u00ed se podle obsahu kyseliny linolov\u00e9. Na obsah t\u00e9to l\u00e1tky v oleji m\u00e1 vliv genetika a podneb\u00ed, ve kter\u00e9m rostlina vyrostla.o\u00a0\u00a0 Slune\u010dnicov\u00fd olej m\u00e1 nev\u00fdraznou chu\u0165, proto je hojn\u011b vyu\u017e\u00edv\u00e1n ke sma\u017een\u00ed.o\u00a0\u00a0 Nedod\u00e1v\u00e1 j\u00eddl\u016fm \u017e\u00e1dn\u00e9 ne\u017e\u00e1douc\u00ed p\u0159\u00edchut\u011b.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Podle n\u011bkter\u00fdch studi\u00ed by se m\u011bl ke sma\u017een\u00ed pou\u017e\u00edvat jen sporadicky.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159i vy\u0161\u0161\u00edch stupn\u00edch (nad 180 \u00b0C) vznikaj\u00ed zdrav\u00ed \u0161kodliv\u00e9 l\u00e1tky.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Olej se p\u0159i t\u00e9to teplot\u011b rozkl\u00e1d\u00e1, m\u016f\u017ee se p\u0159epalovat a oxidovat.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pokud ho pou\u017eijeme ke kr\u00e1tk\u00e9mu orestov\u00e1n\u00ed, nebezpe\u010d\u00ed je minim\u00e1ln\u00ed.\tZdrav\u00e9 mls\u00e1n\u00edSlune\u010dnicov\u00e1 sem\u00ednka\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jestli\u017ee chceme zdrav\u011b mlsat, nen\u00ed nic lep\u0161\u00edho.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 A pokud by se n\u00e1m zd\u00e1lo, \u017ee je to takov\u00e9 nijak\u00e9, m\u016f\u017eeme si koupit (nebo vyrobit) slune\u010dnicov\u00e1 sem\u00ednka v \u010dokol\u00e1d\u011b. Prod\u00e1vaj\u00ed se t\u0159i alternativy.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V \u010dokol\u00e1d\u011b hn\u011bd\u00e9.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V \u010dokol\u00e1d\u011b b\u00edl\u00e9.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V \u010dokol\u00e1d\u011b barevn\u00e9.Barevn\u00e1 slune\u010dnicov\u00e1 sem\u00ednka m\u016f\u017eeme pou\u017e\u00edt i jako netradi\u010dn\u00ed d\u00e1rek.Ve vhodn\u00e9m obalu vypadaj\u00ed velice luxusn\u011b. Neobalovan\u00e1 slune\u010dnicov\u00e1 sem\u00ednka m\u016f\u017eeme nechat nakl\u00ed\u010dit a pak budou vhodn\u00e1 do r\u016fzn\u00fdch sal\u00e1t\u016f. Na tr\u017ei\u0161t\u00edch ve St\u0159edozem\u00ed se s touto lah\u016fdkou m\u016f\u017eeme setkat prakticky na ka\u017ed\u00e9m rohu. Ve st\u00e1nc\u00edch se tu prod\u00e1vaj\u00ed slune\u010dnicov\u00e1 sem\u00ednka pra\u017een\u00e1.U sem\u00ednek ze slune\u010dnice se spojuj\u00ed dv\u011b z\u00e1kladn\u00ed vlastnosti.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 O t\u00e9 prvn\u00ed u\u017e jsme si pov\u011bd\u011bli. Souvis\u00ed s\u00a0jejich nezam\u011bnitelnou chut\u00ed.\u00a0\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jsou prosp\u011b\u0161n\u00e9 na\u0161emu zdrav\u00ed.Obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f a miner\u00e1ln\u00edch l\u00e1tek.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 vitam\u00edn E–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ho\u0159\u010d\u00edk–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 fosfor–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 mangan–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 zinek–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 drasl\u00edk–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u017eelezo.Z tohoto d\u016fvodu jsou dobr\u00e1 k prevenci srde\u010dn\u00edch chorob.Nezanedbateln\u00e9 je i vyu\u017eit\u00ed slune\u010dnice v kosmetice. Slune\u010dnicov\u00fd olej se p\u0159id\u00e1v\u00e1 do kosmetick\u00fdch kr\u00e9m\u016f, kde funguje jako zvl\u00e1\u010d\u0148uj\u00edc\u00ed prost\u0159edek.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Slun\u00ed\u010dka na\u0161ich zahr\u00e1dek","item":"https:\/\/www.aspczech.cz\/slunicka-nasich-zahradek\/#breadcrumbitem"}]}]