[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aspczech.cz\/jak-se-dobre-starat-o-svou-plet-a-vlasy\/#Article","mainEntityOfPage":"https:\/\/www.aspczech.cz\/jak-se-dobre-starat-o-svou-plet-a-vlasy\/","headline":"Jak se dob\u0159e starat o svou ple\u0165 a vlasy","name":"Jak se dob\u0159e starat o svou ple\u0165 a vlasy","description":"Je dok\u00e1z\u00e1no i \u010detn\u00fdmi v\u00fdzkumy, \u017ee hlavn\u011b ze strany mu\u017e\u016f se pozornost ub\u00edr\u00e1 p\u0159ev\u00e1\u017en\u011b sm\u011brem k\u00a0pleti a k\u00a0vlas\u016fm, a to nejen k\u00a0jejich d\u00e9lce a barv\u011b. Zdrav\u00e1 ple\u0165 je znamen\u00edm zdrav\u00ed cel\u00e9ho organismu. Jak\u00e1koliv nerovnov\u00e1ha uvnit\u0159 na\u0161eho organismu se projev\u00ed jist\u011b […]","datePublished":"2025-03-02","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.aspczech.cz\/author\/#Person","name":"aspczech.cz\n","url":"https:\/\/www.aspczech.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aspczech.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aspczech.cz\/wp-content\/uploads\/img_a326638_w1931_t1538736815.jpg","url":"https:\/\/www.aspczech.cz\/wp-content\/uploads\/img_a326638_w1931_t1538736815.jpg","height":0,"width":0},"url":"https:\/\/www.aspczech.cz\/jak-se-dobre-starat-o-svou-plet-a-vlasy\/","about":["Kr\u00e1sa"],"wordCount":423,"articleBody":"Je dok\u00e1z\u00e1no i \u010detn\u00fdmi v\u00fdzkumy, \u017ee hlavn\u011b ze strany mu\u017e\u016f se pozornost ub\u00edr\u00e1 p\u0159ev\u00e1\u017en\u011b sm\u011brem k\u00a0pleti a k\u00a0vlas\u016fm, a to nejen k\u00a0jejich d\u00e9lce a barv\u011b.Zdrav\u00e1 ple\u0165 je znamen\u00edm zdrav\u00ed cel\u00e9ho organismu. Jak\u00e1koliv nerovnov\u00e1ha uvnit\u0159 na\u0161eho organismu se projev\u00ed jist\u011b navenek, a to p\u0159ev\u00e1\u017en\u011b na poko\u017ece obli\u010deje a dekoltu. N\u011bkte\u0159\u00ed dermatologov\u00e9 dokonce tvrd\u00ed, \u017ee ple\u0165 sah\u00e1 a\u017e do oblasti, kde kon\u010di podprsenka a je proto nutn\u00e9 se o tuto oblast starat stejn\u011b tak pe\u010dliv\u011b, jako tomu je u obli\u010deje. Z\u00e1sadn\u00edm pravidlem je sna\u017eit se udr\u017eovat rovnov\u00e1hu cel\u00e9ho t\u011bla. Ka\u017ed\u00fd m\u00e1 sv\u016fj vlastn\u00ed osv\u011bd\u010den\u00fd postup, jak p\u0159ipravit svou k\u016f\u017ei na no\u010dn\u00ed odpo\u010dinek. Je ale d\u016fle\u017eit\u00e9 db\u00e1t na to, abychom p\u0159izp\u016fsobili tento postup zm\u011bn\u00e1m v\u00a0ro\u010dn\u00edch obdob\u00edch a stejn\u011b tak i zm\u011bn\u00e1m na\u0161eho t\u011bla. S\u00a0pr\u016fb\u011bhem \u017eensk\u00fdch cykl\u016f a s\u00a0postupn\u00fdm v\u011bkem m\u00e1 na\u0161e ple\u0165 odli\u0161n\u00e9 n\u00e1roky.Tak\u00e9 chlad a teplo p\u016fsob\u00edc\u00ed na na\u0161e t\u011blo b\u011bhem roku z\u00e1sadn\u011b ovliv\u0148uj\u00ed stav a celkov\u00fd vzhled. Pokud se vr\u00e1t\u00edme zp\u011bt k\u00a0ji\u017e zm\u00edn\u011bn\u00e9 rovnov\u00e1ze, je d\u016fle\u017eit\u00e9 si uv\u011bdomit, \u017ee i p\u0159esto, \u017ee trp\u00edme nap\u0159\u00edklad na p\u0159\u00edli\u0161 mastnou ple\u0165, mus\u00edme ji hydratovat a mazat. Po pou\u017eit\u00e1 toneru, odli\u010dova\u010de nebo nap\u0159\u00edklad micel\u00e1rn\u00ed t\u011blo je nutn\u00e9 vysu\u0161en\u00e9 poko\u017ece dodat ztracenou vl\u00e1hu, pokud tak neu\u010din\u00edme, ona sama za\u010dne produkovat oleje, aby zabr\u00e1nila je\u0161t\u011b dal\u0161\u00edmu vysu\u0161en\u00ed.Dal\u0161\u00ed na \u0159ad\u011b jsou na\u0161e vlasy, u nich plat\u00ed stejn\u00e9 pravidlo, \u017ee i na rychle mast\u00edc\u00ed se vlasy je nutn\u00e9 pou\u017e\u00edvat kondicion\u00e9r a olej\u00ed\u010dky. M\u011bjte tak\u00e9 na pam\u011bti, \u017ee pokud si myjete vlasy, nejprve aplikujte \u0161amp\u00f3n a a\u017e pot\u00e9 je \u010das na kondicion\u00e9r. Va\u0161e vlasy tak\u00e9 maj\u00ed strukturu p\u0159ipom\u00ednaj\u00edc\u00ed houbu, proto je nejprve alespo\u0148 m\u00edrn\u011b vysu\u0161it, sta\u010d\u00ed trochu vy\u017ed\u00edmat, nebo nejl\u00e9pe jemn\u011b vysu\u0161it ru\u010dn\u00edkem a pot\u00e9 a\u017e kondicion\u00e9r nan\u00e9st. Pokud byste toti\u017e produkt nanesli na mokr\u00e9 vlasy, byly by nas\u00e1knut\u00e9 vodou a u\u017e by nemohli vst\u0159ebat \u017e\u00e1dnou dal\u0161\u00ed l\u00e1tku.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se dob\u0159e starat o svou ple\u0165 a vlasy","item":"https:\/\/www.aspczech.cz\/jak-se-dobre-starat-o-svou-plet-a-vlasy\/#breadcrumbitem"}]}]