[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aspczech.cz\/indicky-strom-zivota\/#Article","mainEntityOfPage":"https:\/\/www.aspczech.cz\/indicky-strom-zivota\/","headline":"Indick\u00fd strom \u017eivota","name":"Indick\u00fd strom \u017eivota","description":"Moringa olejod\u00e1rn\u00e1 aneb moringa oleifera, jak zn\u00ed jej\u00ed latinsk\u00fd n\u00e1zev 5 a\u017e 12 metr\u016f vysok\u00fd opadav\u00fd strom, kter\u00fd do na\u0161eho pov\u011bdom\u00ed p\u0159i\u0161el z Indie, kde je ji\u017e v\u00edce ne\u017e tis\u00edc let cen\u011bn\u00fdm. V\u011bdci i l\u00e9ka\u0159i jej toti\u017e \u0159ad\u00ed na vrchol […]","datePublished":"2020-10-19","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.aspczech.cz\/author\/#Person","name":"aspczech.cz\n","url":"https:\/\/www.aspczech.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aspczech.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aspczech.cz\/wp-content\/uploads\/environment-2196690_1280.jpg","url":"https:\/\/www.aspczech.cz\/wp-content\/uploads\/environment-2196690_1280.jpg","height":0,"width":0},"url":"https:\/\/www.aspczech.cz\/indicky-strom-zivota\/","about":["Podnik\u00e1n\u00ed"],"wordCount":439,"articleBody":"         Moringa olejod\u00e1rn\u00e1 aneb moringa oleifera, jak zn\u00ed jej\u00ed latinsk\u00fd n\u00e1zev 5 a\u017e 12 metr\u016f vysok\u00fd opadav\u00fd strom, kter\u00fd do na\u0161eho pov\u011bdom\u00ed p\u0159i\u0161el z Indie, kde je ji\u017e v\u00edce ne\u017e tis\u00edc let cen\u011bn\u00fdm. V\u011bdci i l\u00e9ka\u0159i jej toti\u017e \u0159ad\u00ed na vrchol mezi ostatn\u00edmi rostlinami, co se v\u00fd\u017eivnosti t\u00fdk\u00e1. Je a\u017e s podivem, \u017ee pro n\u00e1s z\u016fstal takovou dobu utajen. Tyto doby u\u017e jsou ale na\u0161t\u011bst\u00ed pry\u010d a tak se i my m\u016f\u017eeme nakonec s t\u00edmto stromem sezn\u00e1mit.Jedn\u00e1 se o listnat\u00fd strom, jeho\u017e zelen\u00e9, \u0159ap\u00edkat\u00e9 a elipsovit\u00e9 listy mohou dosahovat d\u00e9lky kolem 60 cm. Od \u00fanora do dubna na n\u011bm m\u016f\u017eeme pozorovat b\u00edl\u00e9 a\u017e lehce na\u017eloutl\u00e9 kv\u011bty dozr\u00e1vaj\u00edc\u00ed v tobolky, kter\u00e9 se velmi podobaj\u00ed lusk\u016fm a dosahuj\u00ed d\u00e9lky asi 20 cm. Uvnit\u0159 t\u011bchto lusk\u016f najdeme zhruba 20 olejnat\u00fdch semen.P\u016fvodem moringa poch\u00e1z\u00ed z oblast\u00ed \u00fapat\u00ed Himal\u00e1j\u00ed, v Indii a dal\u0161\u00edch okoln\u00edch st\u00e1tech. Dnes je mo\u017en\u00e9 ji p\u011bstovat t\u00e9m\u011b\u0159 v\u0161ude po sv\u011bt\u011b, nejrad\u011bji ale m\u00e1 subtropick\u00e9 a\u017e tropick\u00e9 klima a p\u00eds\u010ditou nebo jalovou p\u016fdu.A pro\u010d ozna\u010den\u00ed strom \u017eivota? Zkr\u00e1tka \u0159e\u010deno, obsahuje v\u0161e, co pot\u0159ebujeme. Nach\u00e1z\u00ed se zde 46 r\u016fzn\u00fdch antioxidant\u016f pom\u00e1haj\u00edc\u00edch redukovat radik\u00e1ly v t\u011ble, v\u010detn\u011b jejich negativn\u00edch d\u016fsledk\u016f. Tak\u00e9 posiluj\u00ed imunitn\u00ed syst\u00e9m, zpomaluj\u00ed zn\u00e1mky st\u00e1rnut\u00ed, udr\u017euj\u00ed sv\u011b\u017e\u00ed poko\u017eku a pro\u010di\u0161\u0165uj\u00ed t\u011blo. Tak\u00e9 pom\u00e1h\u00e1 t\u011blu vyrovnat se s n\u00e1ro\u010dnou fyzickou i psychickou z\u00e1t\u011b\u017e\u00ed, dopom\u00e1h\u00e1 z\u00edskat rovnov\u00e1hu t\u011bla a b\u00fdt n\u00e1pomocn\u00fd pr\u00e1v\u011b tam, kde je zrovna t\u0159eba. Uv\u00e1d\u00ed se t\u00e9\u017e, \u017ee dok\u00e1\u017ee zlep\u0161ovat n\u00e1ladu, osv\u011b\u017eovat mysl a pom\u00e1hat mozku udr\u017eovat spr\u00e1vn\u00e9 funkce. Reguluje hladinu cukru v krvi, cholesterol a t\u00edm p\u0159edch\u00e1z\u00ed kardiovaskul\u00e1rn\u00edm chorob\u00e1m. D\u00e1le zlep\u0161uje tr\u00e1ven\u00ed, podporuje metabolismus, udr\u017euje rovnov\u00e1hu b\u00edlkovin, m\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky, preventivn\u011b p\u016fsob\u00ed proti rakovin\u011b k\u016f\u017ee a za\u017e\u00edvac\u00edho traktu.V zemi sv\u00e9ho p\u016fvodu se konzumuj\u00ed listy i za syrova, my se v obchodech setk\u00e1me se su\u0161enou formou, rozemletou na pr\u00e1\u0161ek. Tu si p\u0159id\u00e1me do vody, koktejlu, smoothie, ovesn\u00fdch ka\u0161\u00ed, kuskusu, ovocn\u00fdch \u010di zeleninov\u00fdch sal\u00e1t\u016f, pol\u00e9vek, om\u00e1\u010dek, pesta atd. Optim\u00e1ln\u00ed mno\u017estv\u00ed je 2,5 g denn\u011b.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Indick\u00fd strom \u017eivota","item":"https:\/\/www.aspczech.cz\/indicky-strom-zivota\/#breadcrumbitem"}]}]