[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aspczech.cz\/co-proti-akne\/#Article","mainEntityOfPage":"https:\/\/www.aspczech.cz\/co-proti-akne\/","headline":"Co proti akn\u00e9?","name":"Co proti akn\u00e9?","description":"Acne vulguris, lidov\u011b \u201cbe\u010fary\u201d jsou mal\u00e9 pup\u00ednky, kter\u00e9 pokr\u00fdvaj\u00ed poko\u017eku. P\u0159ev\u00e1\u017en\u011b se objevuj\u00ed v tzv. T\u00e9 z\u00f3n\u011b \u010dili na \u010dele. D\u00e1le se \u010dasto uhn\u00edzd\u00ed na tv\u00e1\u0159\u00edch a na z\u00e1dech. Mohou b\u00fdt bolestiv\u00e9 a ur\u010dit\u011b jsou vadami na kr\u00e1se. Spoust mlad\u00fdch […]","datePublished":"2019-06-12","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.aspczech.cz\/author\/#Person","name":"aspczech.cz\n","url":"https:\/\/www.aspczech.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aspczech.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aspczech.cz\/wp-content\/uploads\/img_a348728_w1931_t1563631348.jpg","url":"https:\/\/www.aspczech.cz\/wp-content\/uploads\/img_a348728_w1931_t1563631348.jpg","height":0,"width":0},"url":"https:\/\/www.aspczech.cz\/co-proti-akne\/","about":["Kr\u00e1sa"],"wordCount":431,"articleBody":"Acne vulguris, lidov\u011b \u201cbe\u010fary\u201d jsou mal\u00e9 pup\u00ednky, kter\u00e9 pokr\u00fdvaj\u00ed poko\u017eku. P\u0159ev\u00e1\u017en\u011b se objevuj\u00ed v tzv. T\u00e9 z\u00f3n\u011b \u010dili na \u010dele. D\u00e1le se \u010dasto uhn\u00edzd\u00ed na tv\u00e1\u0159\u00edch a na z\u00e1dech. Mohou b\u00fdt bolestiv\u00e9 a ur\u010dit\u011b jsou vadami na kr\u00e1se. Spoust mlad\u00fdch lid\u00ed p\u0159izn\u00e1v\u00e1, \u017ee jim jejich zhor\u0161en\u00e1 poko\u017eka velice sn\u00ed\u017eila sebev\u011bdom\u00ed.\tPup\u00ednky vznikaj\u00ed zavin\u011bn\u00edm mnoha faktor\u016f jako nap\u0159\u00edklad d\u011bdi\u010dnost. Pokud va\u0161e rodi\u010de trp\u011bli na toto onemocn\u011bn\u00ed, m\u00e1te velkou \u0161anci, \u017ee jim budete trp\u011bt taky. Dal\u0161\u00edm faktorem je hormon\u00e1ln\u00ed aktivita, to je spjat\u00e9 pr\u00e1v\u011b s n\u00e1stupem puberty a menstrua\u010dn\u00edm cyklem. Na vin\u011b je tak\u00e9 stres nebo \u0161patn\u00e1 \u017eivotospr\u00e1va.\t\tSe sv\u00fdmi hormony nebo genetikou toho moc nezm\u016f\u017eete, ale se spr\u00e1vnou \u017eivotospr\u00e1vou se va\u0161e ple\u0165 zlep\u0161\u00ed. Nezoufejte to neznamen\u00e1, \u017ee se mus\u00edte vzd\u00e1t v\u0161eho co milujete, a dokonce \u017eivota p\u0159e\u017e\u00edvat na sal\u00e1tech. Sta\u010d\u00ed pouze omezit rychl\u00e9 cukry a p\u0159epalovan\u00e9 tuky a z\u00e1zrak je na sv\u011bte. D\u00e1le pom\u00e1h\u00e1 dodr\u017eovat pitn\u00fd re\u017eim.\tDal\u0161\u00ed efektivn\u00ed l\u00e9\u010dbou jsou samoz\u0159ejm\u011b l\u00e9ky. Akn\u00e9 je ko\u017en\u00ed onemocn\u011bn\u00ed jako ka\u017ed\u00e9 jin\u00e9 a jako s takov\u00fdm se chod\u00ed k odborn\u00e9mu l\u00e9ka\u0159i, konkr\u00e9tn\u011b ke ko\u017en\u00edmu. Ten v\u00e1m m\u016f\u017ee p\u0159edepsat l\u00e9ky, kter\u00e9 sni\u017euj\u00ed produkci mazu, po kter\u00e9m se pup\u00ednky d\u011blaj\u00ed. Dal\u0161\u00ed volbou m\u016f\u017ee b\u00fdt n\u00e1v\u0161t\u011bva kosmetick\u00e9ho salonu, tam v\u00e1m sice l\u00e9ky nep\u0159edep\u00ed\u0161ou ale tak\u00e9 v\u00ed, co si s akn\u00e9 po\u010d\u00edt.\tJestli nechcete utr\u00e1cet existuje n\u011bkolik babsk\u00fdch rad, jak zato\u010dit s touto vadou na kr\u00e1se. Nap\u0159\u00edklad pot\u00edrat pup\u00ednky ledem, pot\u0159\u00edt je zubn\u00ed pastou nebo si vyrobit p\u0159\u00edrodn\u00ed masku z bylinek. Velmi efektivn\u00ed je d\u00e1le nap\u0159\u00edklad kokosov\u00fd olej nebo tea tree oil.\t\tHlavn\u00ed z\u00e1sadou je db\u00e1t na to, aby ple\u0165 byla v\u017edy \u010dist\u00e1. To znamen\u00e1 \u010distit si j\u00ed nejl\u00e9pe \u010dist\u00edc\u00ed vodou a \u010das od \u010dasu ji vy\u017eivit n\u011bjak\u00fdm kr\u00e9mem. D\u00e1le se sna\u017eit nema\u010dkat si v\u0159\u00eddek a kdy\u017e u\u017e tak v\u017edy jen steriln\u011b pomoc\u00ed kosmetick\u00fdch tamponk\u016f.\tP\u0159i volb\u011b make-upu dbejte na to, aby se akn\u00e9 nezan\u00edtilo a pou\u017e\u00edvejte zdravotn\u011b nez\u00e1vadn\u00fd nap\u0159\u00edklad z l\u00e9k\u00e1rny.\t\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co proti akn\u00e9?","item":"https:\/\/www.aspczech.cz\/co-proti-akne\/#breadcrumbitem"}]}]